Stop nail biting - stop mouth ulcers

A correlation that is found most useful for those that suffer from mouth ulcers.
Your hands but especially your nails are the perfect hiding place for germs. And if you are susceptible or sensitive enough, then you will suffer from annoying mouth ulcers and or other relating problems with your digestive system. So, just try biting your nails and you will see the results after a very short time. Unless you suffer from a specific disease, there are no reasons for not trying to stop biting your nails. Your mouth will thank you and you will gain a new nail look.
But there´s a catch, especially with young people: you must really concentrate on the task, because most of the time you do not even notice that your hand or nail is touching your mouth.